The Physical, Mental, and Energetic Mechanics of being Present w/ Padma Gordon

Best Morning Routine, Ever!

Padma is a Spiritual Counselor, Movement Educator, women’s group facilitator, writer, mother, and a lover of life. Padma has been assisting people on their evolutionary journeys for over 25 years. She teaches people the physical, mental, and energetic mechanics of being present through a mindfulness-based movement practice. Padma currently facilitates movement classes at Ecstatic Dance in Fairfax, has her private practice in San Rafael where she assists both individuals and couples and is a Teacher on the Insight Timer App. She is currently writing a book about how to have a thriving long-term relationship.

Let’s see how they Get up, Dress up, and Show up!


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